Below are some apps to consider if you’re looking to move intentionally. The app is free, but you can pay for the Abel Runner’s Club version to access all eight seasons and features. In addition to heart-pounding audio storylines and narrated adventures, there are also virtual races, stat tracking, GPS-enabled maps, and the ability to […]

However, it commands about 28% of the fitness app market share and has millions of active users. Glo is ideal for home movement as you can choose sessions based on duration, intensity, instructor, or type of practice. Moreover, users can download classes and use the app offline, making it easy to work out from anywhere. […]

One of the biggest blockers to me continuing my training indoors is the faff. Even when, like me, you are fortunate to have a bike setup all the time on one of the best indoor smart trainers. It’s the tech aspect that drives me nuts, getting everything linked and then halfway through, your daughter needs […]

It’s a living training ecosystem, coached by James, Mona, and Colm. For lifters who value variety, expert input, and deep programming, it’s the best app out there, in my opinion. Having that feedback loop is an enormous help and a big difference from only watching form videos and sets and reps numbers and having no […]

The Talkspace app is designed to make therapy more convenient and affordable. Moreover, with Seven, you can work out anytime, anywhere – no equipment needed. And if you need a little extra motivation, you can join the everyday workout challenge or compete with friends for that extra push. It comes loaded with multiple useful features […]

The onboarding experience for this fitness tracker is really slick. It walks you through a series of questions about your strength training experience, which muscle groups you’d like to focus on, and more. It then creates a personalized program for you to follow. MyFitnessPal is a comprehensive fitness and nutrition tracking tool. Data Linked to […]